Each year, many programs participate in a local NAMIWalk to support mental health awareness in their community. This year, while our collective mental health needs are at their greatest, NAMIWalks is changing it up to bring this great awareness event to you!

NAMIWalks Your Way: A Virtual Experience

On May 30, NAMIWalks will be a virtual experience and joined by NAMIWalks across the country. NAMIWalks Your Way means what it sounds like: participants get to make NAMIWalks their own. You can walk a 5K—through your neighborhood, around your backyard, on your treadmill. Or you can do something else meaningful and fun to celebrate our virtual walk day.

Join Us On May 30, 2020

We’ve identified several NAMIWalks Your Way in areas that É«ÖÐÉ« serves. Remember, these are virtual events, so you can join at anytime! (Start times vary by location.) Click the links below for more information. For a list of all NAMIwalks, .

Nebraska:

Oregon:

Arizona:

California:

More Information

The following information is from the NAMI website.

What participants are doing on May 30:

• Walking 3,500 steps for a 5K their way

• Planning a craft day with their kids 

• Holding a virtual bake-off with their team   

• Practicing self-care with a favorite hobby: yoga, gardening, knitting 

• Doing a 5K on the treadmill or stationary bike 

• Hosting a virtual paint and sip party

Together we can make May 30 a day to remember: Mental Health for All: A National Day of Hope.

The only limit of NAMIWalks Your Way is the reach of your imagination and the breadth of your compassion.